Archive for December, 2009

MMA Fighters Use P90x In Their Training Regime

P90x is a great workout for mixed martial arts fighters. MMA can arguably be the most intense sport there is, fighters need to have superior strength and endurance to any other athletes in any other sports. A typical MMA fight is 3, 5 minute grueling rounds of torture for both opponents, this is why MMA fighter need to be in the best shape of their lives before stepping into the cage. That is also why P90x is such a great workout for MMA fighters, it focuses on strength, endurance, cardio, flexibility, and core strength, all of the important aspects that MMA fighters need to focus on.

Because the P90x workout uses mostly body weight exercises, MMA fighters do not need to worry about packing on bulky muscles and having to move up a weight class. P90x will enhance the explosiveness needed to take your opponent to the ground and pummel him quickly.

Below is a video of 2 professional MMA fighters who specialize in Brazilian Jiu Jitsu and incorporate P90x into their workouts. Tony Horton, the creator of P90x, even stopped by the mixed martial arts to meet the fighters and get in a workout. As Tony says, these MMA fighters are “Bringing It!

What is A Beachbody Coach?

This Video Explains Everything

What is a Beachbody Coach? I get asked this question all the time. I think maybe the word Coach confuses or misleads people. A Beachbody Coach is just another term for Beachbody representative, or independent Beachbody representative. The word Coach fits best because that is what Beachbody Coaches do, they Coach others to do the same things they they are doing to stay fit.

Beachbody CoachThere are no special qualifications needed to become a Beachbody Coach, jsut a desire to get fit and healthy. I’m not a personal trainer of nutrition expert, but I have used and love Beachbody’s P90x workout to get myself in shape, and am familiar with all of Beachbody’s other excellent workouts. I can help others with tips or suggestions on which workout will be best for them. I can give them words of encouragement and motivate them to stay on track to meet their fitness goals.

The Beachbody Coach business opportunity is definitely for someone who is interested in fitness. Even if you’re not in good shape, which may be an advantage to you when becoming a Beachbody Coach. Let’s say your interested in getting in shape, so you decide to give this a try and become a Beachbody Coach. The first thing you should do is pick a Beachbody workout. By strictly following the workout program, you’ll definitely start seeing results in a short time. Friends, family, and coworkers will start to take notice of your change in appearance and ask what you have been doing different.

That is when you tell them about P90x, or Insanity, or Slim in 6, or Chalean Extreme, or Shakeology, or whatever Beachbody workout program you’ve been doing. Refer them to your Beachbody website that you get when joining, and watch the commissions start coming in. You’re a walking, talking billboard for your Beachbody business. And this will continue to motivate to stick to your workout and stay on track.

Becoming a Beachbody Coach is about making a commitment to change your life first, then helping others do the same. Think about it, let’s say you decide to become a Beachbody Coach, get in great shape, and ended up not making even $1. In my book, you’re still a winner!

Beachbody Coach

Insanity Workout Results

Rachel B is a fitness instructor who thought she was in the best shape of her life. That was until she found Shaun T and the Insanity Workout. She truly is in tip top shape now after completing the workout.

Working out with Shaun T, Rachel pushed herself every day. And when she thought she had no more to give, Shaun assured her that she does. It’s that sort of dedication to dig deep in the workout that has Rachel’s size 6 jeans falling off her.

Traci Morrow was a Beachbody customer long before the Beachbody Coach business opportunity was even available. As a graduate from Tony Horton’s Power 90 and then P90x, Traci was very happy with her results and loved the workouts. Traci found Beachbody in 2003 through an infomercial for Power 90. She then went on to Coach people through Beachbody’s message boards for the next 4 years . Traci coached others because she strives of helping others, it feels good.

So when Beachbody launched their business opportunity in 2007, it was a no brainer for her to join. Traci was reluctant at first, having of a fear of people thinking she was “selling them”, but then she realized that these products sell themselves. She loved the workouts and saw no reason why others wouln’t. Traci was absolutely right and has gone on to build a very successful team of Beachbody Coaches and is earning a sizable income.

How To Get Your Beachbody Business Started

Beachbody BusinessFor experienced marketers who already have an extensive contact list, promoting Beachbody’s business opportunity will be fairly easy. Beachbody is becoming a well known company and has well known products that people love. There is a very low start cost, no inventory to buy, and once you achieve Emerald status, they give you free customers. Beachbody’s home business is a no brainer, who else is able to give out free customers? No one.

If you are a beginner and have no idea how to get started or what direction to take, follow this plan. The very first thing a new Beachbody Coach wants to do is to find 2 Shakeology customers. Have those 2 customers become Coaches because  with the 25% discount that Beachbody Coaches get, it will actually be cheaper for them to be a Coach versus just buying Shakeology outright. Once those 2 customers become Coaches, you’ll then have Emerald status and can start taking advantage of the free customers that Beachbody will be placing in your business. On average we’re receiving about 5 new customers a week, over 250 a year. And this number grows and grows year after year.

The second thing you want to do is pick a Beachbody workout, I’d recommend P90x or Insanity. Do the workout, follow all the instructions very closely and blog about your workouts. Blog daily about the days’ workout and what you had to eat, how you’re feeling, anything you feel compelled to say. These popular products are searched for a ton of times and after a while your blog will start to get hits from people interested in your workouts. P90x alone is searched for over 2 million times a month, so there is huge potential to receive tons of website traffic to blogs realated to P90x.  Your website visitors will see your results and want to buy the product. You’ll have links on your blog to your Beachbody store and whenever you make a sale you will get a commission. The blogging about your workout approach has been the best way I’ve seen to get your Beachbody business growing. Many successful Beachbody Coaches started out simply by blogging about there workouts. It takes  a little time and effort, but remember that your blog will be up on internet, for the whole world to see, forever and ever.

Check Out This Great Tool To Help Grow Your Beachbody Business

P90 Workout

P90 Workout

Beachbody has several different 90 day workouts that are all great. Choosing one will depend on the individuals current fitness level. Many people get the names mixed and usually 3 different workout are lumped into one and called the P90 Workout. I’ve had many people ask me what is this P90 Workout all about. I go on to explain that there are 2 P90 Workouts.

The first P90 Workout is actually called Power 90. Power 90 is more for beginners who may not be ready for the intensity of P90x. Don’t get me wrong, Power 90 is still an intense workout that you you’ll receive great results with. The P90 workout is separated into 4 different workouts and comes with resistance bands and an easy to follow P90 Workout program guide so there is no guess work.

  • Sculpt Circuit 1-2
    Easy moves to tone and firm your body. (29 minutes)
  • Sweat Cardio 1-2
    Burn fat and shed inches. (36 minutes)
  • Sculpt Circuit 3-4
    Next level for sculpting lean muscle tone. (38 minutes)
  • Sweat Cardio 3-4
    Accelerated fat and calorie blasting. (42 minutes)

This P90 Workout is definitely a great option for those who think P90x may be too difficult. It will lay the groundwork for working your way up to P9ox.

Get More Info On the P90 Workout here

Another P90x Results Video…Amazing Results!


Check Out P90x if you’re ready to “Bring It”

p90 workout

Does P90x Work For Older People?

p90x workoutI get asked questions all the time about Beachbody’s most popular workout P90x. One of the most common question that I am asked is, “Will it work for me, I’m old an out of shape?” The answer is definitely yes. The great thing about P90x is that is can be tailored to the individual. There are different variations of each move and exercise done in the P90x workout. So if you are a beginner, and cannot even do 1 pull up, Tony Horton shows a different way to target the same muscles with resistance bands. This way, you’ll be able to work your way up and eventually start doing pull ups.

P90x is for everyone, your everyday out of shape couch potato, to even those in tip top shape. There are professional athletes who are using P90x to help them get to the top of their game. Below is a very motivating video on Bob Michaels, a man who is 60 years old and just completed his 90 days of p90x. Bob’s results are great, if he can do it, so can you.

Watch Bob’s Video, See his P90x Results

Click Here To Learn More About P90x

Beachbody offers a special deal one time deal to all Beachbody Coaches call the Showcase Pack. The showcase pack comes with 6 different DVD workouts, resistance bands, and a squishy ball. Because the Showcase Pack is such a bargain, it is limited to only 1 per Coach.

Here is what comes in Beachbody’s Showcase Pack:

  • P90X® with Tony Horton
  • Twelve routines that introduce new moves and challenge your muscles to get you absolutely ripped in 90 days.

  • Power 90® with Tony Horton
  • Our 90-day boot camp features fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.

  • Turbo Jam® with Chalene Johnson
  • Kickboxing and body-sculpting workouts set to the hottest dance music…so get ready to rock your workout!

  • Slim in 6® with Debbie Siebers
  • Combines cardio with light resistance moves to burn fat and reshape your abs, thighs, buns, and hips in just 6 weeks.

  • Hip Hop Abs™ with Shaun T
  • Revolutionary ab-sculpting system that will give you the abs you’ve always dreamed of without a single sit-up or crunch.

  • Yoga Booty Ballet® with Gillian Marloth and Teigh McDonough
  • Hollywood’s fun fitness secret mixes yoga, dance, and body sculpting to blast calories and target abs, thighs, and booty.

  • Plus, the B Lines® Resistance Bands Super Kit
  • Perfect for total-body sculpting, toning, and fat burning; includes 3 bands and 2 sets of handles.

  • Squishy Ball
  • Tighten and tone your abs and sculpt your inner thighs with this amazing little resistance tool. It’ll also improve your coordination and flexibility! Size: 6″ diameter.

    Beachbody’s Showcase Pack would cost more than $450 at normal retail price. Beachbody offers is to Coaches 1 time for $199. This is a deal you can’t pass up.

    Here is how it add up:

    • P90x-$120
    • Hip Hop Abs-$60
    • Turbo Jam- $60
    • Slim in 6-$60
    • Power 90-$60
    • Yoga Booty Ballet-$40
    • Squishy Ball-$13
    • Resistance bands-$40

    Regular Retail Price-$453

    Your Price As a Beachbody Coach- $199… Great Deal!

    Beachbody’s Business Opportunity

    Beachbody’s tagline is very simple. Decide. Commit. Succeed. These three simple things are all that is needed to be successful in getting back in shape, and growing your Beachbody business. The concept is simple. You pick a Beachbody workout that suits your goals. Once friends, family, coworkers, and others start to notice your results, they are going to ask what you are doing different. You’ll tell  them about Beachbody and your workouts and of course they will want to get involved. This word of mouth referral has been going on with Beachbody for 8 years before they decided to reward their loyal customers with the Beachbody Coach business opportunity. Customers were already speaking very highly of the products and recommending them, why not get compensated for it? Once someone becomes a Beachbody Coach they get they websites and are able to start selling Beachbody products and earning a nice 25% percent commission. There is no inventory to buy and you don’t have to worry about billing and shipping, Beachbody does all that for us.

    It All Starts Here

    Rev AbsBeachbody’s Brett Hoebel was recently on Good Morning America with Tanya Rivero promoting his new series of workout DVDs RevAbs. He goes through a series of his exercises and the host, Tanya Rivero, participates and works up a sweat. Tanya does some lunges, intervals and crunches, moves all from his workout DVDs.

    RevAbs is a 90-day workout program with trainer Brett Hoebel that incorporates cardio and strength training with unique ab/core work to burn the fat off your midsection and your body while you work your abs, revealing lean, defined abs and a tight, toned body. It’s the ONLY ab-training system designed to burn off the fat and give you a six-pack in just 90 days.

    P90x, Turbo Jam, Hip Hops Abs, Chalean Extreme, and now RevAbs. Beachbody has definitely found a winner in Brett Hoebel and his 4 series workout DVD RevAbs.

    Get More Info On Beachbody’s newest DVD RevAbs Here

     Page 2 of 3 « 1  2  3 »