Carl Daikeler has 3 great reasons on why he drinks Shakeology. The reasons are his wife, son, and daughter. Carl has found that the best way for him to get all the nutrients he needs to be healthy is by drinking Shakeology. Those are some pretty good reasons.

With Shakeology, not only do you get a wide range of essential nutrients, from the fruits and vegetables you should be eating more of every day, you’ll also get the benefits of important foods from all around the world—foods that the latest scientific research has shown to be highly advantageous to your well-being. Over 70 different ingredients were chosen from around the globe for their potency and bioavailability (the ability to deliver the nutrients your body needs).

Here is a great video with the CEO and founder of Beachbody, Carl Daikeler. In this video he explains the Beachbody Coaching business opportunity, how it works, and why it works. This video is a must see if you are thinking about becoming a Beachbody Coach.

This is Chris’s Insanity results and review video. Though he was a serious athlete, running in marathons and triathlons, Chris wasn’t prepared for the results he was going to get from the Insanity workout. After 60 days, Chris knows a new level of fitness and in his 40′s, is in the best shape of his life.

One of the ways to earn money as a Beachbody Coach is by building a team of other Coaches. This is just an option and is not a requirement, Beachbody Coaches can choose to focus on making money by only selling products if they want, it is totally up to the individual.

In the video below I explain how Beachbody Coaches are able to earn income by building an team of other Beachbody Coaches. Each Beachbody Coach has 2 legs, a right and a left leg, which goes down infinite levels. In theory, it only takes 1 good Coach in each leg to be able to build a huge organization of other Beachbody Coaches underneath you. Beachbody Coaches are able to earn team bonuses on everyone in their organization, even if they did not sponsor them. With Beachbody planning on having 1 million Coaches with the next 5 years, the potential to earn money with Beachbody is huge.

So what did you think? Was this helpful? Do you have any questions? Leave a comment below or send me an email, I’d love to hear from you.

Ashton Kutcher Uses P90x

Ashton Kutcher and Demi More are newest addition to the list of celebrities that are doing P90x. Ashton is using p90x to get in shape, apparently he is nervous about taking his shirt off in scenes for his upcoming movie, Killers. Ashton recently tweeted, ” stepping up the work outs to 2 a days. time to get serious. I’m so paranoid about doing scenes with my shirt off.”  From the photo of Asthon on the right right, it looks like he has a lot to be paranoid about, he looks horrible…lol.

Ashton’s wife, and actress, Demi Moore, both who are big time “tweeters”, tweeted a year ago that the couple has been using the P90x exercise program, although Demi had only done the yoga part of the program.

During a press conference, Collider.com reports that Ashton admitted to accidentally knocking out a stuntman and kicking actor Rob Riggle in the face during the fight scenes. Based on what Ashton says, it sounds like the movie is going to have some pretty fantastic action scenes. “My stunt guy went to the hospital twice for jumping through glass. I did jump off a boat and I did most of the fight stuff. I bought one of those DVDs off the TV – those exercise tapes. And I put it in and watched it and got in shape. I did some fight training. I learned Krav Maga, Muay Thai, and Kali, which is a Filipino knife fighting.” In case you’re wondering what Ashton works out to at home, it’s the P90X exercise program.

Supermodel Alessandra Ambrosio is a huge fan of Leandro Carvalho and his Brazil Butt Lift Workout. Alessandra is well known for her work as a Victoria’s Secret model. Ambrosio’s Angel status has brought her to the public’s attention, often being cited by the popular media as one of the world’s sexiest women. She was chosen as one of People magazine’s annual “100 Most Beautiful People in the World,” in May 2007.  Alessandra is also currently among the world’s top-earning models.

A few photos of Alessandra

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Alessandra speaking highly of Leandro and his Brazil Butt Lift workouts says a lot, just take one look at her backside, I’d have to say that is about as perfect as it gets.

In the video below you can see Alessandra talking about working out with Leandro.

Get More Info On The Brazil Butt Lift Workout

Tony Horton

Taking part in the Armed Forces Entertainment Tour, fitness specialist Tony Horton will bring his P90X Beachbody Tour to three bases in northern Italy next week. The P90x Exercise Program has become very popular with people in the military because of the simplicity of it. P90x requires little equipment and can be done in a small space, making in a perfect workout to do on military bases.

The Armed Forces Entertainment Tour includes stops at Camp Darby on Tuesday, Caserma Ederle in Vicenza on Wednesday and Aviano Air Base on Thursday. He’s scheduled to work out with troops and schoolchildren and sign autographs at all three bases.

Horton’s visit comes just in time for getting toned up for the beach.

The American Beach in Tirrenia near Camp Darby opens for the season this Friday at noon.

I’m not the type who really likes to pat myself on the back, but I must admit I was excited to here my name announced next to some already very successful Beachbody Coaches in a recent conference call. I was recognized as a top recruiter for the week coming in 3rd place. Not bad considering there are over 30,ooo active Coaches. This is reinforcement that my work is paying off and to just stay on track and keep doing what I’m doing. Consistency is the key to building a successful Beachbody Coach business.

Listen To The Conference Call (I’m mentioned near the 3:00 mark)

Update:

I’ve since been recognized as a top recruiter of the week on multiple occasions, check out the links below:

• Great Call With Tony Horton, I’m mentioned near the 6:30 mark: Click Here To Listen
• I’m also mentioned on this call near the 8:45 mark: Click Here To Listen

If you are thinking about becoming a Beachbody Coach, signing up under someone who is actively working the business, such as myself, can be very helpful in building your own Beachbody business.  Generally, if you sign up under me, half of everyone else I bring in will fall under you also, which will help build your downline and generate more team volume for you, which means more team cycle bonuses for you.

Have you signed up for a free Team Beachbody account yet. Not only can you win money by simply logging your workouts, you’ll get great articles like the one below. It is a great article for anyone who has struggled with depression and is taking any antidepressants.

5 Keys to Treating Depression through Exercise

By Omar Shamout

About 19 million people in the United States suffer from some form of depression ranging from mild to severe. It’s hard to imagine that something as seemingly intangible as the feeling of sadness is governed by science, but it’s true. Emotions, like everything else found inside our bodies, can be broken down into chemical equations. The upside of this is that you can sometimes take charge of which emotions your brain generates by altering the things you do every day. Yes, there are a number of pharmaceutical treatments for depression, but studies show that our bodies produce a natural defense that can combat this debilitating mental condition.

What are these organic wonder drugs, you ask? And how do we get them? The answer is endorphins, and you get them through exercise. These chemicals interact with receptors in our brains that send a euphoric feeling throughout the body to combat pain in all its forms. Many people have dubbed this phenomenon “runner’s high.”

Evolution has gifted us with an anatomy filled with a vast repository of resources that can fight many of the obstacles nature will throw at us. The key is understanding how to unlock the door and utilize all the tools we have available at our disposal. So, with some hard work and dedication, we might be able to discover the secret to one of our self-healing properties.

1. Consistency. Because depression is a chronic problem that can’t be cured by an hour in the gym, sufferers must realize that it takes a strong commitment to an aerobic routine to see any improvement. Even then, endorphins alone may not be enough to aid in more severe cases. Research studies conducted by Harvard Medical School found that daily aerobic exercise over a sustained period of time can have exactly the same impact on lowering rates of depression as antidepressant drugs can have. The length of the daily workout is crucial though, as workouts of less than 15 minutes produced negligible results compared to those of 30 minutes or more. Workouts don’t have to be high impact, either. Low-impact routines involving walking and light stretching are equally effective. Prescription drugs may work faster, but the benefits of aerobic exercise on our brain have been shown to last longer, while also improving other physical conditions such as heart health and blood pressure. You must make a long-term commitment, though, because we are talking about a lifestyle change, not a quick fix. A serious problem demands a serious solution.
2. Drugs are addictive; exercise is not. You might be tempted to take an “easier” route for self-medication. Drugs such as morphine and cocaine also trigger the release of endorphins in your system, but their addictive qualities are dangerous and deadly, not to mention illegal. Overeating can also trigger the release of endorphins, but all of these activities will only make you feel more depressed in the long term once the guilt sets in, and the cycle will only become harder to break. Recognizing any destructive personal triggers of your depression symptoms is vital to understanding how your psyche got to where it is now. Exercise is one of the few coping mechanisms that is not addictive, so embrace it as a welcome and positive addition to your life.
3. Exercise can be social. Willpower, you say? But, I’m depressed! I have no willpower! Here’s where other people can come in. Exercise doesn’t have to be a solitary activity, and the Mayo Clinic recommends social activities as a way to cope with symptoms of depression. Maybe try joining a group dance or yoga class, joining a pickup basketball game, or softball league. Tennis, anyone? For some people, this is the way to stop thinking of exercise as a chore. The more we turn our workout into a fun activity with friends, the easier it is to think of it not as “work” at all, but rather an “out”ing. Get it?
4. Little things add up. Just because you need to get in 30 minutes of cardio a day to improve your mood, doesn’t mean you have to do it all at once. Simple things like walking or biking to work, taking the stairs, parking farther away, and the like really do add up, and count as exercise even if you don’t have your cross-trainers on. If you do want to wear those shoes, but still don’t have the time for a long workout, consider trying 10-Minute Trainer® for a game-changing blast of cardio.
5. Be honest with yourself. Understanding your limits and setting realistic expectations are crucial to establishing a routine that you can sustain over a long period of time and enjoy simultaneously. If you’re not used to exercise, don’t expect to run for an hour nonstop, because you won’t, and will end up getting frustrated with yourself, which is exactly what you don’t need! Ease into your routine by setting manageable and attainable goals, and build up your confidence. Overdoing your exercise routine will not make you twice as happy, so there’s no need to harm your body while taking care of your head.

The bottom line is that exercise should be considered one part of a strategy to overcome depression and get yourself back on track, and shouldn’t be considered a one-way ticket to Happytown. Changing your lifestyle is difficult, but a regular aerobic routine can give your brain the added boost it needs to conquer your destructive habits and combat negative emotions.

The 2010 Beachbody Summit just ended and I wanted to share this video from the event. The Summit was a great success and there was a lot  of recognition to give to a lot of Beachbody Coaches that have been doing an amazing job. One of the things that stuck when I watched the video was the amount of the checks of Yolanda and Christine, both over $120,000! And I think that is just a quarterly bonus. They both have been very successful and have reached 15 star Diamond, this means they have personally sponsored 15 other Coaches that have also become Diamond, this is an incredible accomplishment in such a short time. This shows the type of money that can be made as a Beachbody Coach, if they can do it, so can you can I! Great job Yolanda and Christine!