Les Mills Pump Workout Video
Introducing the newest edition to Beachbody, the Les Mills Pump Workout Video is guaranteed to take your fitness to a whole new level.
The Les Mills Pump workout is a barbel based rapid weight loss and strength program that is guaranteed to get you the super tight, toned, and lean body that you want. The secret of the Les Mills Pump workout is THE REP EFFECT, which employs the use of lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get leaner faster.
Exclusive FREE Bonus: Get the Les Mills Pump Core workout for FREE when you purchase through any link below:
Les Mills Pump Workout Ordering Options:
The Les Mills Pump workout program is made up of 7 fat blasting lean muscle building workouts:
- PUMP CHALLENGE. Start firing your muscles with these fundamental resistance exercises that will give you visible results in no time. (20 minutes)
- PUMP AND BURN. Feel the burn with compound moves that work several muscles at once to scorch fat and calories. The bigger the burn, the bigger the results. (30 minutes)
- PUMP AND SHRED. Start shredding while you build endurance and churn through fat stores with each repetition. (45 minutes)
- PUMP REVOLUTION. Drive your heart rate up with quick tempos and big moves like power presses and power lunges. This is calorie burning and lean muscle building at its best. (55 minutes)
- PUMP EXTREME. Weights won’t be the only thing lifted here as you focus on intensity and targeted muscle training in this extreme workout. (55 minutes)
- FLOW. Increase flexibility, decrease soreness, and improve your alignment as you stretch and lengthen your entire body. (20 minutes)
- HARD-CORE ABS. Carve out your core and define your back with moves that hit your muscles from every direction. It’s 360-degree training for your entire midsection. (20 minutes)
Plus, PUMP BASICS. Learn how to assemble your barbell, adjust your weights, and get proper grip and stance techniques to get the most out of your LES MILLS PUMP workout program. (10 minutes)
You Will Also Get:
- Barbell. The ultimate body-transformation tool that’s the secret weapon to accelerate your strength training and fat loss. This barbell has a padded grip designed for comfort, and it’s easy to assemble and store.
- 2 5-lb. and 2 10-lb. weight plates. Add intensity to your workouts by adjusting your weight load. These vinyl-coated plates make it simple to create the ultimate body-shaping challenge.
- 2 safety clips. Hold the weight plates tightly on the barbell so your body remains balanced and stable throughout your lifts. Easy to put on and take off during workouts.
Plus Get These Tools To Maximize YOUR Results!
- Lean, Strong & Unstoppable Fitness Guide. Map out your 90-day transformation with this step-by-step guide. It includes a workout calendar, a chart to track your weights, and training guidelines for your best results.
- Get Lean Nutrition Guide. Fire up your metabolism using this 3-phase nutrition plan. With more than 50 delicious recipes and customizable meal plans, you’re on your way to big-time fat loss and a lean, strong body.
- Tape measure and measurement tracker. Track your progress and watch the inches melt away through each phase of your LES MILLS PUMP transformation.
And 3 FREE Bonus To Help You Achieve Faster Results:
- 7-Day Jump-Start. Kick off fast fat loss with this safe and effective 7-day healthy eating plan. Easy meals and snacks will keep your energy up as your waistline shrinks.
- Get Lean Nutrition Guide. Learn how to fuel your body for maximum endurance and fat loss. Mix and match these real-food recipes to satisfy your stomach and your taste buds.
- FREE online support. Get FREE 24-hour access to TeamBeachbody.com, where you can get diet and fitness advice and incredible peer support.
And Don’t Forget About Our Exclusive FREE Bonus: Get the Les Mills Pump Core workout for FREE when you purchase through any link below:
And as with all of our products, you get a 30 DAY MONEY BACK GUARANTEE. So if you are not happy with your purchase for any reason, simply return it for a full refund of the purchase price. View Our Return Policy Here