Buddy The Basenji Does Yoga X
Recently while doing the P90x Yoga x workout I noticed my dog Buddy watching me. Not long after he was joining right in. In the photo to the right I was able to get a picture of him performing a perfect downward dog yoga pose. I guess he figured that if the pose was name after his species he should be able to do it correctly. Great job Buddy! Now lets see how he does with the balance postures… ![]()
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Yoga exercise is one of the ideal traditional physical and mental disciplines, comparable to Tai Chi. I practice both equally and I feel my thoughts and entire body sharper and healthy.
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