Insanity Workout Archives

Network marketing, or MLM, often gets a bad rap. There are many reasons for this that I won’t go into now, but one of the hurdles a Beachbody Coach must get over are the negative preconceived notions people have about network marketing. Ultimately, if someone does their research with an open mind, they will see that network marketing is a legitimate business model that has been constantly growing over the past 60 years. And now with the internet involved, building a network marketing business has never been easier. Network marketing is the business of the 21st Century. But don’t take my word for it, listen to this…Click Here

Beachbody was around for 8 years and already a successful company when they decided to launch their business opportunity using the network marketing business model. This could of posed as a problem to some of the people already involved with Beachbody, but as it turned out, the popular trainers, Tony Horton of P90x, Shaun T of Insanity, and Chalene Johnson of the Turbo Series all have nothing but good things to say about the Beachbody Coach business opportunity. Below is a video of Chalene Johnson and Shaun T talking about the business and what it means to them.

We'll Make You Cancel Your Gym Membership

Don't Run Into These Guys At "The Gym"

Are you still going to they gym? Going to the gym is sooo 80′s. The only people hitting the gyms nowadays are those dudes from the Jersey Shore, you know, the situation guy.

But seriously, it seems that more and more people are canceling there gym memberships and working out from home. It only makes sense, there is no commute time, which can easily be a half hour roundtrip, and you don’t have to waste money on gas, which seems to only be climbing these days. And you’ll also save money by cancelling your membership, which can be anywhere from $20 to $50 a month.

Making the decision to cancel your gym membership is a no brainer, it will save you time and money. Instead of doing the same workout you’ve been doing twice a week for the past 4 years at your gym, switch it up a little bit and invest in a home workout like P90x or Insanity.

P90x and Insanity both require very little equipment and space and are great choices when looking for workouts you can do at home. You will have purchase the workout programs, but you will actually save money over time when compared to the prices of gym memberships.

Don’t be scared to give P90x or Insanity a try, anyone can do them and if you stick to the program, you will be amazed at the results you achieve.

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Audra’s Insanity Workout Results Video

Audra had  awesome results with Shaun T’s 60 day Insanity workout. In her video, she shows how after 60 days, she is able to slide off what used to be her “skinny jeans”, without unbuttoning or unzipping them, which I must admit, is kind of sexy to watch. There is just something about watching a girl take her pants down that men innately find sexy …anyhow, I’m going way off track now and I hope my fiancée doesn’t read this…lol.  Audra was surprised at the total transformation of her entire body she achieved with the Insanity workout. She says her legs are in the best shape of her entire life.

“I’m a living testimony that Insanity work” -Audra

See Audra’s Insanity workout results and review below:

Learn More About The Insanity 60 Day Workout

Which Is Better, P90x Or Insanity?

P90x VS. InsanityIf you are considering an intense workout program to do at home, you’ve probably considered the P90x exercise program, or Insanity. Both workouts are getting great reviews and producing awesome results for millions of people. But which one is actually better, P90x or Insanity?

This is a very tough question because P90x and Insanity are 2 totally different workouts. Trying to compare them is like trying to compare Ferrari to a Lamborghini, they’re both friggin sweet.

To help you choose which workout program is best for you, you will have to determine what your over fitness goals are. In short, P90x is a total body workout that focuses on building muscle or toning up, gaining strength, and flexibilty. Insanity is also a total body workout that focuses on toning up, and increasing cardio and endurance.

So which program is best for you, P90x or Insanity? The answer really depends on the particular individual and his or her fitness goals are. From my experience, I would recommend starting out with a 90 day round of P90x, and after a short break, do a round of Insanity. After you’ve done both, you can create a hybrid of both workouts and plan a normal routine of working out 3-4 times a week.

Insanity Part 2, The Asylum Is Now Available!

Great news! Shaun T’s Insanity was such a hit, Beachbody had to make a sequel. And if the first one wasn’t tough enough, this one is sure to do the trick and is going to be even harder. If you’ve completed Insanity, and have been looking for another challenge, here you go!

Get More All The Details On Insanity The Asylum

Insanity Workout Results

Check out Tiko’s Insanity workout results video. After 1 week of Insanity, Tiko canceled his gym membership, which he lives 3 blocks from. Before starting Insanity, Tiko thought he was already in good shape, but he wanted to get rippped. The Insanity workout was everything he had hoped for and more.

Tiko had this to say about the Insanity workout program, “it’s the hardest workout I’ve ever done. 60 days later I’m off my blood pressure mediaction, I’m down 17 pounds, lost 4 inches off my waist, I’m now running marathons, my swagger is through the roof, I feel sexy, I feel real good!”

Awesome job Tiko!

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P90x And Insanity Workouts Done In Schools

P90x In SchoolsI have thought about this in the past and it is something that I think is a great idea. What if schools added P90x to their curriculum as an elective? To me this would be a great idea. It could definitely work as a college course, but their may be some issues with charging students to take the course. I think their might be some sort of law against someone making money from having P90x classes but I am not sure of all the details. I’m sure there could be a way around it, colleges could charge a “lab fee” for the cost of all the equipment needed, dumbells, resistance bands, yoga mats, and etc.

I particularly like the idea of having P90x as a course for teens in high school. it may be a good idea to limit it to seniors only, P90x it is an intense workout and it might not be a good idea for a 14 year old freshman going through puberty to take part in this workout program, I’m not sure, we’d have to consult with a physician and see what their thoughts on the matter are.

Since classes in high school are typically an hour long, most of the P90x workouts would have to be modified and edited to be able to fit in the allotted time. This is something that could easily be done gym teacher. The P90x workouts are all close to an hour long already, so to shorten the duration of the workout, you could just take out a few of the workouts, pick the ones that you feel are the easiest or the least effective. You could also shorten the length of the warm up and the cool down. Doing these few things would definitely make each P90x workout short enough to fit in the the time of a class.

Since P90x is a 7 day a week workout, with the 7th day being optional, schools would also have to come up with a slight schedule modification. A good idea would be to give the students a lsit of  ”homework” exercises that they have to perform for an hour at home on a Saturday morning. Of course, some will slack and not do the homework, but those who are serious and really want to see results will stick to the schedule.

There is already one school I know of that is doing not only P90x, but also Insanity as part of their fitness program. Felix Varela Senior High, in Florida is already doing this (read about here). I honestly believe that in the future you will continue to see more and more schools adding these workout programs to their curriculum. The reason is very simple, these program produce results, or, (as the infomercials say) your money back!…But wait! There’s more!!!..

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Get More Info On Insanity

I came across an awesome podcast that is done by fellow Beachbody Coach Michael Jones. Michael’s podcast is an Insanity and P90x review. Michael does the workouts and talks about his experiences. He goes in depth and talks specifics on each of the workouts, how difficult or easy they were, how many reps he was able to, and everything else related his workouts. It is a very good podcast for anyone who uses P90x or Insanity, or is thinking about trying one of the workouts out.

There is a link to Michael’s podcast at his blog, www.GoofyFitnessDad.com

Listen To The Podcast

Insanity Workout Before And After Picture

Insanity Workout Results

This is Lloyd’s 60 day Insanity workout results video and before and after pictures. Lloyd, 28, was in the Army for 10 years. Doing physical training everyday, Lloyd thought he was in pretty good shape. But after being out of the Army for only a short period of time, Lloyd gained 25 pounds. This is when Lloyd decided to make a change with the Insanity 60 day workout. As you can see from his before and after pictures, he had great results.

The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The results: burn up to 1,000 calories an hour and get the most insane body in only 60 days.

Click Here To Order Insanity Today And Get 1 Free Bonus DVD Worth $20!

Click Here To Order Insanity Today And Get 1 Free Bonus DVD Worth $20!

This is Chris’s Insanity results and review video. Though he was a serious athlete, running in marathons and triathlons, Chris wasn’t prepared for the results he was going to get from the Insanity workout. After 60 days, Chris knows a new level of fitness and in his 40′s, is in the best shape of his life.

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