Firefighters have one of the most important jobs there is, saving lives. This is why they need to be healthy and in great shape. If you ask me, firefighters are underpaid and deserve more credit for risking their own lives to save others. This group of firefighters in Boise Idaho takes exercise and fitness very seriously, in fact, it is required. The firefighters must exercise for at least an hour a day.
These firefighters are using P90x for their daily workouts to stay in peek condition and to be ready to respond when they are called upon. There video is below:
Wow! P90x has exploded in popularity this year. From the infomercial and word of mouth referrals from P90x users and Beachbody Coaches, P90x has managed to make Amazon’s best selling list for 2009. (but don’t buy it there, buy it from this blog, it’s $20 cheaper) I don’t know the exact number, but is has to be super high. This goes to show you that the P90x workout is the real deal. Results don’t lie.
What’s great about P90x is that it is simple to follow. Beachbody’s motto is Decide, Commit, Succeed. Just follow those rules and you’re sure to be in the best shape of your life. Another great thing about P90x is that you don’t need any heavy weights or fancy expensive equipment and can be done in the comfort of your own home. In these tough economic times a gym membership is an expensive luxury that is usually one of the first things to go. Some thing P90x is expensive for just a workout DVD, but it is way more than “just a workout DVD”. P90x is 12 separate workout DVD and comes with very informative meal plans. Compared to the price of a gym membership, P90x has a lot more value. This workout will teach you how to be fit on your own, without a gym, and that will save you money in the long run.
I found this video that I wanted to share. It is about 2 Air Force pilots who use P90x to stay in tip top shape. It makes perfect sense, these pilots need to be in great shape and condition. The very high speeds and the G forces the pilots’ bodies go through can be very hard to deal with for someone who is not trained and in perfect condition. A F-15 Eagle’s top speed is 1875 mph, that is 2 times faster than the speed of sound. I can not even imagine what is like being in one of those planes at top speed, it must be amazing. These pilots typically have 12 hour days of training that can be very demanding on the body, physically, and mentally. P90x is a the perfect choice for Air Force Pilots.
So now we’ve seen celebrities, professional football players, baseball players, mixed martial arts fighters, police, firefighters, a man in his 60′s, and a pregnant woman all using P90x. Thats diversity! The P90x workout can really be tailored to the individual and is still the best workout there is.
This is Duke’s P90x result video. His story goes back 3 years when he saw a doctor for a routine physical. Duke was tired all the time, he had no energy, and the doctor told him he was obese. Duke’s diet consisted of nothing but fast food. He was weighing in at 250 pounds.
Duke knew he had to make a change so he started running and cut out junk food. He lost some weight. Then Duke bought a mountain bike and exercised instead of laying on the couch. he lost some more weight. Then Duke joined a gym for the sole purpose of taking on P90x and having a fighting chance of getting through the 90 days.
In Duke own words, “It Was Time To Bring it!” P90x pushed him to his limit everyday. See his results video below:
It is amazing how many celebrities and professional athletes are talking about the P90x workout. The buzz is all genuine, Beachbody, has never paid any of these high status people talk about P90x or any of their other workouts. The people talk about them because they really love them.
Pop star Pink, talks about using P90x in the Jan/Feb 2010 issue of Womens’s Health Magazine, which she is on the cover of. Pink has a great body and now we know how she got it, P90x.
This is what Pink had to say, this was taken from her Women’s Health interview:
“Ever hear of P90x? My brother and his wife are both in the Air Force; they do marathons and triathlons. I went to visit and she was doing P90x. I couldn’t keep up with her-and she’s just had her first baby four weeks before. I was like, This is bullshit! I will perfect this thing! So usually, I wake up and do an hour of cardio, then an hour of P90x or yoga, then a half-hour of warm-up. i do that six days a week.”
All I have to say is you look amazing Pink…Keep Bringing It.
P90x is a great workout for mixed martial arts fighters. MMA can arguably be the most intense sport there is, fighters need to have superior strength and endurance to any other athletes in any other sports. A typical MMA fight is 3, 5 minute grueling rounds of torture for both opponents, this is why MMA fighter need to be in the best shape of their lives before stepping into the cage. That is also why P90x is such a great workout for MMA fighters, it focuses on strength, endurance, cardio, flexibility, and core strength, all of the important aspects that MMA fighters need to focus on.
Because the P90x workout uses mostly body weight exercises, MMA fighters do not need to worry about packing on bulky muscles and having to move up a weight class. P90x will enhance the explosiveness needed to take your opponent to the ground and pummel him quickly.
Below is a video of 2 professional MMA fighters who specialize in Brazilian Jiu Jitsu and incorporate P90x into their workouts. Tony Horton, the creator of P90x, even stopped by the mixed martial arts to meet the fighters and get in a workout. As Tony says, these MMA fighters are “Bringing It!”
Beachbody has several different 90 day workouts that are all great. Choosing one will depend on the individuals current fitness level. Many people get the names mixed and usually 3 different workout are lumped into one and called the P90 Workout. I’ve had many people ask me what is this P90 Workout all about. I go on to explain that there are 2 P90 Workouts.
The first P90 Workout is actually called Power 90. Power 90 is more for beginners who may not be ready for the intensity of P90x. Don’t get me wrong, Power 90 is still an intense workout that you you’ll receive great results with. The P90 workout is separated into 4 different workouts and comes with resistance bands and an easy to follow P90 Workout program guide so there is no guess work.
Sculpt Circuit 1-2 Easy moves to tone and firm your body. (29 minutes)
Sweat Cardio 1-2 Burn fat and shed inches. (36 minutes)
Sculpt Circuit 3-4 Next level for sculpting lean muscle tone. (38 minutes)
Sweat Cardio 3-4 Accelerated fat and calorie blasting. (42 minutes)
This P90 Workout is definitely a great option for those who think P90x may be too difficult. It will lay the groundwork for working your way up to P9ox.
I get asked questions all the time about Beachbody’s most popular workout P90x. One of the most common question that I am asked is, “Will it work for me, I’m old an out of shape?” The answer is definitely yes. The great thing about P90x is that is can be tailored to the individual. There are different variations of each move and exercise done in the P90x workout. So if you are a beginner, and cannot even do 1 pull up, Tony Horton shows a different way to target the same muscles with resistance bands. This way, you’ll be able to work your way up and eventually start doing pull ups.
P90x is for everyone, your everyday out of shape couch potato, to even those in tip top shape. There are professional athletes who are using P90x to help them get to the top of their game. Below is a very motivating video on Bob Michaels, a man who is 60 years old and just completed his 90 days of p90x. Bob’s results are great, if he can do it, so can you.
My girlfriend talked me into seeing New Moon over the weekend, I wanted to see Ninja Assassin, but I must admit, New Moon is a pretty good movie. We were in line picking up some popcorn, a cherry icee, and some peanut M&Ms. I know, those aren’t even close to being on the P90x meal plan, but I’ve already finished my 90 days so I’m allowed to cheat every now and then.
While I was in line, a guy walks up and asks me about my P90x T-shirt. He said he seen the infomercial and wanted to know where he could it. I talked to the guys for a few minutes and told him how great of a workout it was. It got kind of weird when he asked if he could feel my muscle, but I said, what the heck. I flexed my bicep and he was really impressed. I then gave him a business card that I carry with me with my Beachbody product website on it. I checked my back office later the next day and had saw I made two sales, 1 Insanity and 1 P90x. The guy from the movies bought P90x the same night I met him.
The point of my story is that because I was wearing my P90x T-shirt, I made a sale. I’m surprised at how much I am approached when wearing the shirt. Everyone wants to know, “where can I buy P90x.” Because P90x is not sold in stores, Beachbody Coaches have a great advantage and opportunity on spreading the word about P90x, and of course, making a little money along the way.
Become a Beachbody Coach today so the next time some asks you, “where can I buy P90x?”, You can send them to your website.
Another professional athlete using P90x. It is not surprising, results are clearly showing that P90x not only works, but it works great! Talbot has missed the first 21 games of the season with a shoulder injury, and has been doing P90x exercises to work on his stamina.
Those stamina exercises should allow Talbot to pick right where he left off, especially considering he scored twice the last time he laced up the skates in Game 7 versus Detroit. Dating back to his two-goal performance at Mellon Arena in Game 3 against the Wings, Talbot has four goals over a five-game stretch. That fact was not lost upon him. You can read the entire article on Max Talbot…Click Here
Another P90x Success Story:
I was on YouTube today and I saw this video of this guy who had amazing results with P90x, here it is:
My name is Marcus Ochoa and I am a Diamond Independent Beachbody Coach from Commerce Michigan. If you'd like to earn some extra money while getting healthy and back in shape, then you've come to the right place. If you'd like to join our fast growing team and
have any questions you can email me here: Click Here To Send Me An Email
I signed up with Marcus
and am extremely happy with my decision, he is super helpful and goes out of his way to make sure my Beachbody business is successful. -Kelly Loughlin, www.KellyLoughlinFitness.com
I joined with Marcus, he got me started in the right direction and is always available to answer any question that I have...Thanks Marcus!
- Justin Matteo
Marcus is a true team player, the support he gives, and the training he has plugged me into is way more than I expected.
-W Kevin Rack, www.KevinRackFitness.com
I signed up to be A Beacbody Coach and in a little over a week he got
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www.FitnessGamePlan.com
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