Becoming A Beachbody Coach

My Beachbody Ultimate Reset Review Day 12

jfisher — Sat, 19 May 2012 21:09:24 +0000

Here is my review of Day 12…please keep in mind as you read this, I like the Reset a lot, but I really didn’t like the Day 12 meals:

Breakfast – 1 cup steamed spinach, ¼ sliced avocado, ¾ cup chickpeas mashed, 1 serving Nori Gomasio

I much prefer fruit for breakfast to this meal, but we don’t get to pick and choose what we eat during the Reset…lol. As I mentioned previously, I bought uncooked chickpeas in a bag and they took nearly 3 hours to make…not a fan. Throw in the fact that I dislike spinach and I will not miss this meal going forward.

Lunch – Mediterranean Roast Beets over Microgreen Salad (with ONLY 2 Tbsp. nuts or seeds, ¼ sliced avocado, and fresh lemon or lime juice)

This must have not been my day because I don’t like Beets either! 45 minutes to cook something I dislike?! Ah well, there’s always dinner…which I didn’t like either.

Dinner – 1 serving Kabocha Squash with Garlic-Tahini Filling, and 1 to 2 cups steamed vegetables

Squash!!! Right up there on my list of least favorite foods with Chickpeas and Beets. Add in another 30+ minutes and you have a long day of cooking. I do like steamed vegetables and for this meal, I chose cauliflower and broccoli.

Again, I know the review of these meals is pretty bleak, but it just turned out that there were three meals in one day that I didn’t like.

Thoughts after Day 12:

12 down, 9 more days to go and then it’s on to INSANITY!!! I can finally see the light at the end of the tunnel.

This was a rough day in regards to the meals…they took a long time to cook and I didn’t really like them. I probably should’ve substituted a Shakeology , but as they say hindsight is 20/20.

P90x $14.95 Special TV Offer! – How It Works

Marcus Ochoa — Sat, 19 May 2012 14:08:07 +0000

P90x $14.95 TV Offer - Wait! Read The Fine Print

Did you see the $14.95 P90x off on TV and are wondering where to get it? If so, you will be happy that you came across this post. I’m going to explain how it works and why it may not be as good as it might sound.

$14.95 P90x TV Offer – I’ve Got Some Bad News

With the special $14.95 P90x offer, $14.95 is not the total cost. I seen the commercial myself just a few minutes ago and they make it sound like $14.95 is going to be the final cost, when it is really just a “trial offer”. With this offer, the customer is also billed $39.95 every 30 days, 3 more times.

So if we do the math, this is what it will end up costing you: $14.95+$39.95+$39.95+$39.95=$134.80

So the P90x $14.95 special TV offer ends up costing $134.80, which is more than the actual retail cost of $119.85. But because the special offer is giving you free shipping, it ends up being pretty close to the same price either way. So once we do the math we can see that although the $14.95 P90x offer sounds like a good deal, there really isn’t anything special about it. The guys behind these commercials are experienced marketers and they do a great job at promoting the products, and using the strategy of price conditioning to get consumers to “buy now”. It is called direct response marketing and these guys are the best in the business at it.

Better Deal Than The $14.95 P90x TV Offer!

You’ll be happy to know that there is an even better available to you than the $14.95 P90x TVoffer. If you purchase P90x from any link at this website, the cost is $119.85 plus tax and shipping and handling. But you will also 2 free bonus workout DVDs – a $40 value. The 2 bonus workout DVDs you get are:

Fountain of Youth – Tony’s favorite yoga moves in less time. Perfect for when you don’t have the time to complete Yoga X.
Mammoth UML – Tony’s ultimate Upper-Middle-Lower workout. Great for when you’re on the road.

Click Here To Get The Best Deal On P90x – 2 Free Bonus Workout DVDS!

This offer is a exclusive to Beachbody Coaches only, which means when you order from this website, you will get these special bonuses.

You will also get a 90 day money back guarantee, so if you aren’t happy for any reason, just send it back within 90 days and you will get a full refund of your purchase price. No questions asked, no silly games to play or hoops to jump through.

If you want to pay in installments, just use a credit card. I never understood the “3 easy payments of…” method and why people seem to love it so much. From a marketing standpoint, it does sound good, but if you think about it, when you purchase with a credit card, aren’t you able to make your own installment payments. You can purchase the product with your credit card, and then choose to pay $15, $20, $30, or however much you want each month. How is that any different from $14.95 P90x offer and the company billing you every 30 days for $39.95? Sure there may be some small interest charges on the credit card that you use, but because the overall price of P90x is so low, those interest charges will be minimal.

So if you want to create your own installment payments, simply use your credit card and pay what you want each month. Don’t fall for the marketing strategy, “Only 3 Easy Payments Of $39.95!”, in ends up being the exact same thing…does that make sense?

Click Here To Get The Best Deal On P90x – 2 Free Bonus Workout DVDS!

My Beachbody Ultimate Reset Review Day 11

jfisher — Sat, 19 May 2012 04:27:33 +0000

Day 11 is in the books…here is my review:

Meals:

Breakfast – Apple, 1/2 Cantaloupe, Grapes (1 cup)

Another breakfast and more fruit!!!

Lunch – Quinoa Lentil Pilaf, Cucumber and Tomato Salad

As I mentioned yesterday, I’m indifferent towards the Quinao Lentil Pilaf, but I did love the Cucumber and Tomato Salad! Not only does it taste great, but also it was easy to make!!! I’m all for something that tastes good and is easy to make!

Dinner – Vegetable-Miso Soup, Swiss Chard (1 cup)

The Vegetable-Miso soup was really good, but it did take a little time to prepare. Although I am becoming more open to cooking during this Reset, I’d still rather not spend a lot of time doing so. I will continue to use some of the recipes I learned during the Reset, but I don’t think this will be one of them. (though the soup did taste very good)

Thoughts after Day 11 of the Reset:

I’m now more than halfway through the Reset…11 days down, 10 to go!!! I have to admit I’m getting slightly bored w/the amount of vegetables that are part of the Reset. Don’t get me wrong, I do like most vegetables, but the amount of vegetables you eat during the Reset is extremely high. Also, I’m looking forward to being able to eat chicken again. I’m also ready to start working out! I want to start INSANITY now, but I’m trying my best to remain patient and wait until I’m finished with the Reset before doing so. I definitely think completing the Reset will better prepare me to complete INSANITY this time.

Jimmy

Can P90x Make You Bigger?

Marcus Ochoa — Sat, 19 May 2012 00:56:19 +0000

Can P90x Make You Bigger?

A lot of people ask me the question, “can P90x make you bigger?” This is a valid question. Many people think that the P90x workout program is just for losing weight, but that is not the case. Don’t get me wrong, if you are overweight, P90x will make you lose weight, but you will also build muscle mass.

Will P90x Give Me Big Muscles?

P90x is a great program because it can be modified and adjusted to fit any individual’s fitness goals. For example, during the resistance moves, if you want to tone your muscles, you would use lighter weight and perform a higher number of repetitions, somewhere around 12-15 to be exact. Typically women will choose to use lighter weights and perform higher reps because they are afraid of “bulking up”. Although that theory makes sense, women don’t necessarily need to worry about “bulking up” (read here for more info on this).

On the flip-side, if you want to get bigger from P90x, you would use heavier weight, and perform a lower amount of repetitions, somewhere in the ballpark of 8-10 . Tony Horton, the trainer that leads the P90x workouts explains this in all of the works and constantly reminds you that if you want size, you need to be struggling on the sixth, seventh, and eighth rep.

Can P90x Make You Bigger? Yes, But…

So can P90x make you bigger? The answer is yes, but there a few things you can do to maximize your muscle gain. In my opinion, P90x doesn’t focus enough on the legs. Sure there is the Legs & Back routine, but that workout consists of higher rep exercises. I feel like the only thing P90x is missing is a heavy leg workout, like squats. One great way to overall better gains would be to incorporate a squat routine in the P90x schedule twice a week, on the same day as the resistance workouts like Chest & Back, and Shoulders & Arms. On those days, you could chose to do a squat sequence of 3 x10, 4 x 5, or 2 x 15. Squats take a lot of energy and just adding this one sequence will make your workouts much harder. I recommend doing squats immediately after the warm-up when you have a lot of energy, then move on to the normal workout.

I don’t know the exact specifics of how it all works, but research has shown that doing squats will boost your testosterone and growth hormones, which means you’ll get better results in your upper body as well. You can read more about this here http://www.livestrong.com/article/366650-squats-to-increase-testosterone/.

If don’t have access to a squat rack, don’t worry, you will still get great results with P90x. Squatting is just an add on that I think could give you even better results, but if you can’t do them, its not a big deal. Also, if you’ve never been trained on how to properly do squats, it might not be a good idea anyhow. Squats can be dangerous when not done correctly, so be careful.

Another important aspect to gaining muscle mass is eating properly. P90x can make you bigger, but you have to be sure you are following the P90x nutrition guide and getting enough protein (when training hard, you want to consume 1 gram/per day for every pound that you weigh, so a 170 pound man should shoot for 170 grams of protein per day). Usually not getting enough protein is the biggest mistake. It is important to supplement with Shakeology, and or the P90x Protein Bars if you need to. And Shakeology is not just recommended for the protein, it is full of all kinds of other things that are super healthy for you. To get the best results possible, I highly recommend drinking Shakeology.

Get 2 Free Bonus DVDs When You Order P90x…Click Here!

My Beachbody Ultimate Reset Review Day 10

jfisher — Fri, 18 May 2012 05:51:26 +0000

Here is a review of Day 9 of the Ultimate Reset:

Meals:

Breakfast – Blueberries (1 cup), Navel Orange (7 segments), Grapes (1 cup)

Considering I love fruit, I loved this breakfast once again!!! One thing I will take away from the Reset after the twenty-one days is the idea of eating fruit most mornings for breakfast. Before this Reset started, I hardly ever ate breakfast. I usually woke up and didn’t feel like making breakfast and/or really didn’t even feel like eating anything. I slowly see that changing over the past 10 days.

Lunch – Sweet Potato and Roasted Red Pepper Bisque, Greek Salad, Greek Dressing

I liked the Greek salad, but could do without the olives.

Dinner – Quinoa Lentil Pilaf, Steamed Broccoli (1 to 2 cups)

The Quinoa Lentil Pilaf was an interesting mix. I really like Quinoa, but am not a big fan of Lentils. Mixed together, this meal was a little above average taste wise. Cooking wise though, it took a decent amount of time to make, therefore, this is a meal that I’ll probably bypass once the Reset is over.

Thoughts after Day 10 of the Reset:

1) I no longer wince at the taste of the Alkalinize and/or the Detox. Yes, neither tastes good, but they’re both bearable and can be taken in such a little amount of water that they go down in no time.

2) Week 2 definitely lives up to its name (“REALEASE”)…lol…before you get scared to start week 2, it’s not that bad…I am using the facilities more often than usual though.

3) I’m almost halfway through the Reset!!! It feels good to have made it through 10 of the 21 days so far and I’m seeing and feeling positive results!!! I won’t lie and say it’s been easy, but I definitely see the value in this Reset. That being said, I’m definitely eager to start INSANITY and get on a more realistic meal plan.

That’s all for now…back tomorrow w/my review of Day 11.

Jimmy

Click Here To Order The Beachbody Ultimate Reset!

My Beachbody Ultimate Reset Review Day 9

jfisher — Thu, 17 May 2012 14:40:21 +0000

Crazy week at work…here’s my review of Day 8 of the Beachbody Ultimate Reset.

My meals for Day 8 consisted of the following:

Breakfast – Miso Soup (1 serving), Avocado (1/4 sliced), Chickpeas Mashed w/Olive Oil (1/2 cup), Nori Gomasio (1 serving)

Beachbody Ultimate Reset Meals

I wasn’t a big fan of this breakfast meal. The idea of eating soup and chickpeas for breakfast is not for me to begin with. As I ate the meal, the idea became less for me…haha. As far as preparing this meal, I didn’t abide by the ingredients list and bought uncooked chickpeas…bad idea. Cooking the bagged chickpeas took nearly 3 hours. Although I am becoming more open to cooking as the Reset progresses, I’d rather not spend 3 hours making a meal especially one that I didn’t really care for.

Lunch – Pinto Beans and Rice (1 serving), Microgreen Salad, Creamy Garlic Dressing

Dinner - Sweet Potato and Roasted Red Pepper Bisque, Asparagus 91 cup)

The bisque was very good, but took a little time to prepare. I think this is the second serving of asparagus on the Ultimate Reset and I’m trying to acquire a taste for it, but it’s not happening.

Supplements for Day 9:

This was the second day of drinking the Detox. IMO, the Detox isn’t as bad as the Alkalinize. For some reason, I’m still struggling to get the Alkalinize down.

Thoughts after Day 9:

9 days down, 12 to go!!! I don’t know about the rest of you, but when I’m on a diet, etc, it seems as though the days and weeks go by much slower than when I’m not. It seems like I’ve been on the Reset for weeks, when in reality, it’s only been 9 days. If I had to rank the days so far from 1 to 9, I would probably rank Day 9 as “9.” Although I did like the lunch and dinner meals for Day 9, there was no fruit.

My hunger levels have somewhat decreased and fortunately, I haven’t really experienced any headaches so that is a positive of the Ultimate Reset.

I will post my review of Day 10 this afternoon.

Jimmy

Click Here To Order The Beachbody Ultimate Reset

My Beachbody Ultimate Reset Review Day 8

jfisher — Wed, 16 May 2012 02:12:01 +0000

I apologize for the late review of Day 8…today has been a very busy day so this is my 1st chance to write a review.

Day 8 is obviously the start of Week 2 of 3 of the Reset. Whereas Week 1 was labeled, “Reclaim,” Week 2 is labeled “Release” for obvious reasons.

My meals for Day 8 consisted of the following:

Breakfast – Blueberries (1 cup), Navel Orange (7 segments), Grapes (1 cup)

Obviously this is an easy meal to “make” so not only is it very tasty, it’s quick and effortless!!!

Lunch – Microgreen Salad, Creamy Garlic Dressing, Avoacado (1/8 sliced)

So there I was in Day 8 of 21 of the Reset eating another salad. Although I do like salad a lot, I will say this Reset makes the taste of lettuce get old real quick!!! I did switch up the dressing for this week which was a nice change, but I’m kinda over eating salad. I will say though that these salads are very easy to make so they have that going for them.

Dinner – Pinto Beans and Rice, Zucchini (1 cup), String Beans w/Lemon

Ultimate Reset

Now this is more like it!!! Although I’m not a big fan of zucchini, I do love beans and rice and I love string beans even more! All 3 of these things were easy to make and the string beans w/lemon recipe is one that I will use long after the Reset as it makes the string beans even more delicious than usual!

Supplements for Day 8:

All the supplements are the same as week 1, but a “Detox” packet is added 3x/day…before breakfast, lunch, and dinner. I’ve read numerous reviews of people complaining about the taste of the “Detox,” but IMO, the “Alkalanize” is still worse…haha.

Closing out my review of Day 8, here are my 2 favorite things about the Reset so far as well as my 2 least favorite things about the Reset:

Favorite

1) I do not like to cook. This is the main reason I’m overweight, out of shape, etc. Through the 1st 8 days of the Reset, I’m pleasantly surprised at how easy the recipes are and this is coming from someone who can barely tell the difference between a spoon and a fork…lol.

2) I love fruit and this Reset includes eating a lot of fruit so if you’re a fruit lover like I am, the Reset is definitely for you!!!

Least Favorite

1) I understand the importance of drinking water throughout the day, but there has to be something else we can drink that isn’t bad for you like soda, coffee, etc. Drinking over 100 ounces of water/day is becoming redundant and my taste buds are yearning for something different.

2) I’ve wasted a lot of food on the Reset. The ingredient list for the most part includes portions that are very small so when you use what you need to make a meal, you have a lot left over that won’t be used again. Not only is the Reset expensive, but I hate to waste food.

All in all, I’m very happy after the 1st 8 days of the Reset that I took this challenge. 8 down, 13 to go!!!

Jimmy

To Learn More About The Ultimate Reset…Click Here!

My Beachbody Ultimate Reset Review Day 7

jfisher — Mon, 14 May 2012 12:58:53 +0000

Ultimate Reset Day 7

Yesterday was Day 7 of the the Beachbody Ultimate Reset, here’s my review.

MEALS:

BREAKFAST – Tropical Shakeology blended w/Frozen Fruit (1 cup)

LUNCH – Zucchini-Cashew Soup (1 serving), Microgreen Salad, Basic Vinaigrette Dressing, Avocado (1/4 sliced)

SNACK – Apple

DINNER – Baked Tempeh (3), Cauliflower (1 serving), Brown Rice (1 serving)

I decided to supplement Tropical Shakeology for breakfast. As for the rest of the meals for Day 7, I’m happy I won’t have to eat the Zucchini-Cashew Soup and Baked Tempeh anymore!!!

SUPPLEMENTS (same for each day of week 1):

MINERALIZE – 4 pinches

OXYGENIZE – 30-45 drops

OPTIMIZE – 6 capsules

ALKALINIZE – 1 packet

Different day, same opinion of the Alkalinize…nasty!

WATER (EXTREMELY IMPORTANT):

Drinking DISTILLED water is extremely important during the Reset. Headaches can be a side effect of the Ultimate Reset as your body is getting rid of all the toxins so staying hydrated is key to helping keep the headaches to a minimum. I continue to drink a gallon of water (128 ounces) today and will continue to do so for the entirety of the Reset. From my understanding, you’re supposed to drink (in ounces) “half your weight” so considering my weight was 258 on Monday, a gallon of water is recommended.

TIME-LINE:

10:00am – Supplements (MINERALIZE/OXYGENIZE/OPTIMIZE)

10:30am – Breakfast

3:00pm – Supplements (MINERALIZE/OXYGENIZE/OPTIMIZE)

3:30pm – Lunch

6:00pm – Supplements (MINERALIZE/ALKALINIZE)

6:30pm – Snack

9:00pm – Supplements (MINERALIZE/OXYGENIZE/OPTIMIZE)

9:30pm – Dinner

THOUGHTS AFTER DAY 7:

One week is in the books!!! I got on the scale this morning and I weighed 249 which means I lost 9 lbs suring week one of three of the Reset!

My energy level was off the charts yesterday. I can’t remember the last time I felt as good and had as much energy as I did yesterday. It’s pretty obvious to me that the Reset is working!

And through the first week of the Reset, I didn’t have any headaches which is obviously a good thing. After reading through some of the reviews on the Beachbody site, I was somewhat concerned that I would experience headaches, but fortunately, I haven’t to this point. I’m assuming this is partially due to the amount of distilled water I’m drinking on a daily basis.

GOALS (Reiterated):

1) Although losing weight is not my main goal of the Reset, I would like to lose 15 lbs after the 21st day and get down to 243.

UPDATE AFTER WEEK 1 OF THE RESET: As mentioned above, I weighed in this morning at 249!!! 9 lbs down, 6 to go to reach my goal!

2) My main goal is to get my body in a better “state” after 21 days as I hope to start INSANITY after finishing the Reset. I tried INSANITY before, but I was in such terrible shape, I only last about 5 days. I’m hoping that after completing this Reset, my body will be better able to handle the INSANITY workouts.

UPDATE AFTER WEEK 1 OF THE RESET: As I also mentioned above, I definitely think the Reset is working for me in an effort to achieve this goal. I had so much enery yesterday that I considered running a few miles and running is on my list of top 3 things I hate to do!!!

3) After the 21 days are complete, I hope to actually enjoy cooking and I hope to have gained a liking for 4-5 meals that are included in the Reset that I can make on a regular basis.

UPDATE AFTER WEEK 1 OF THE RESET: Achieving this goal could go either way after the next two weeks…haha. I will say that I cooked more meals over the past week than I have over the past year. My favorite meals of week 1 were: Day 2 Breakfast, Day 2 Dinner, Day 4 Dinner, and Day 5 Lunch.

That’s all for now regarding Day 7 of 21 of the Ultimate Reset.

If you have any questions or suggestions to make the Reset better, easier, etc, leave them below, I’d love to hear from you.

Thanks!

Jimmy

Click Here To Learn More About The Ultimate Reset!

Ultimate Reset Day 6 Review

jfisher — Sun, 13 May 2012 15:31:24 +0000

Ultimate Reset Day 6 Review

Yesterday was Day 6 of the the Beachbody Ultimate Reset, here’s my review.

MEALS:

BREAKFAST – Baked Tempeh (3), Whole-Grain Toast (1 slice), Avocado (1/8 sliced), Kale (1/2 cup)

LUNCH – Quinoa Salad, Microgreen Salad, Basic Vinaigrette Dressing

SNACK – Edamame (1 cup)

DINNER – Root Medley, Zucchini-Cashew Soup (1/2 serving), Brown Rice (1 cup) (substituted for millet)

Opposite of Day 5, I didn’t like much on yesterday’s menu. The Tempeh was kinda blah, the Root Medley was not my thing, and I didn’t care for the Zucchini soup (I don’t like zucchini). Other than that, the food for Day 5 was great…lol. I substituted Brown Rice for Millet because I forgot to grab it when I went to Whole Foods. Also, I changed up the snack (normally a green apple) as I love Edamame!!!

SUPPLEMENTS (same for each day of week 1):

MINERALIZE – 4 pinches

OXYGENIZE – 30-45 drops

OPTIMIZE – 6 capsules

ALKALINIZE – 1 packet

Different day, same opinion of the Alkalinize…nasty!

THOUGHTS AFTER DAY 6:

So there is good news and bad news. The bad news is I finally gave in and drank a Diet Mtn Dew. I know, I know, I shouldn’t have done it, but I did and to be honest, I didn’t really like it as much as usual. I do like a lot of the food in this Reset so far, but I think some of it lends itself to having a soda craving, at least for me (if that makes sense). I will get back on the train today and deny myself diet soda!

Now for the good news. I decided to get on the scale this morning and I’m down to 249!!! So, in the 1st six days of the Ultimate Reset, I’ve lost 9 lbs! As I stated in my goals section, losing weight is not my main goal in the program, but it is nice to see results in a quantifiable fashion such as weight loss.

As far as my hunger level today, it was the “easiest” day so far in terms of not being hungry throughout the day. I admit that weekends are the toughest for me to eat healthy because I like to lounge around and watch sports on TV which makes me want to eat Chipotle, etc, but I didn’t crave it yesterday so hopefully this is a good sign going forward.

My energy level was better yesterday…hoping this continues as well.

GOALS (Reiterated):

1) Although losing weight is not my main goal of the Reset, I would like to lose 15 lbs after the 21st day and get down to 243. I will do a one-week weight check tomorrow, but as of the morning of Day 6, I’m down 9 lbs!!!

2) My main goal is to get my body in a better “state” after 21 days as I hope to start INSANITY after finishing the Reset. I tired INSANITY before, but I was in such terrible shape, I only last about 5 days. I’m hoping that after completing this Reset, my body will be better able to handle the INSANITY workouts.

3) After the 21 days are complete, I hope to actually enjoy cooking and I hope to have gained a liking for 4-5 meals that are included in the Reset that I can make on a regular basis. So far, through 3 days, I will say my favorite meals have been the Oatmeal & Yogurt as part of breakfast of Day 2 as well as the Day 2 Dinner of Black Beans & Rice. I will definitely eat these meals post-Reset.

That’s all for now regarding Day 6 of 21 of the Ultimate Reset.

If you have any questions or suggestions to make the Reset better, easier, etc, please feel free to leave them in this thread.

Thanks!

Jimmy

Learn More About The Ultimate Reset…Click Here!

Does P90x Work For Women?

Marcus Ochoa — Sun, 13 May 2012 14:42:43 +0000

Does P90x Work For Women? - I'd Say Yes

I’m sure you’ve seen the infomercial, you’d have to be living on another planet to have not come across a P90x infomercial at some point in your life. You might be wondering if P90x really works and more specifically does P90x work for women. In this post I’m going to be answering your question and my goals is to help you decide if P90x is right you.

Does P90x Work For Women? – YES!

Get 2 Free Bonus DVD ($40 Value) When You Order P90x Here!

The short and quick answer is yes, P90x does work for women. A women, at any fitness level, and at any age will get great results with P90x in 90 days. The infomercial makes the workout program seem super intense, and I understand how it can be intimidating to some women, heck, it even intimates me. The truth is that although P90x is an intense program, it can be modified to suit any individual at any fitness level. For example, if doing regular push ups is to difficult, you have the option to drop to your knees to make them a little easier. After some time goes by and you build up some strength, you’ll eventually be able to do regular push ups, it just takes some time.

All f the modified moves are demonstrated in the videos and they do an excellent job of explaining exactly how do to them. The best advice while doing P90x which I’m taking directly from Tony Horton himself is to “do your best, and forget the rest”. Don’t expect to be able to keep up with the people in the video right from the start, if you could keep up, that would mean it is too easy for you. Over the course of 90 days, you’ll be amazed out how far you’ve progressed.

Does P90x Work For Women? – Ask Jill?

Below is Jill’s story and experience with P90x, she got amazing results and is inspiration and motivation to women everywhere.

So does P90x work for women? I think Jill’s story above is undeniable proof that is definitely does. It is important to know that P90x is not a get skinny quick trick, fad diet, or some kind of miracle pill that claims to make you lose 20 pounds of fat in 14 days. P90x is challenging workout program that implement consistent exercise with eating healthy. Losing weight and getting in shape is hard, it takes real work and discipline. Those looking for quick fixes and spending money on miracle diet pills end up always being disappointed.

Does P90x work for women? – It does if you follow the program.

Another concern women often have is hat P90x will make them too muscly or too bulky. Don’t worry, this is something that is not an issue. Often times women stick to a 100% cardio exercise program, which is NOT what you want to do. Strength training provides many benefits that you will be missing out on if you are not doing it. Don’t believe me? Just read this article from www.womenshealthmag.com. As for bulking up, there are also many reasons why women don’t need to be concerned about bulking up. Here is a great article that lists the top 10 reasons that heavy weight won’t bulk up a women.

So in conclusion, the answer to the question, “Does P90 work for women?”, is a definite YES. Take the challenge, it can litelrally change your life.