My P90x Review Day 20 and 21, Kenpo, and Stretch
Today was day 21 of my P90x workout. Already 3 weeks down. The fourth week is a rest and recovery phase that involves some yoga, stretching and cardio. I hardly consider yoga rest and recovery…lol. Anyhow, I mentioned in earlier posts that I am skipping the kenpo x workouts and replacing them with my muay thai kickboxing class. Instead of me trying to do both this will work out good for me. So today was supposed to be kenpo x, but instead I did the strectching workout, then went to my muay thai class. This catches me up for the day I missed a after yoga last week.
As you can see I’m following the P90x workout pretty closely but I’m also making a few changes to help tailor the routine to my needs and schedule. I’ve been taking 1 rest day a week but on 4 or 5 days a week I’m also attending a jiu jitsu class or a muay thai kickboxing class. I was worried about how P90x would interegrate with my other training, but since my day job is on hold at the moment I’m able to do it.
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