P90x Day 33, Legs and Back, Ab Ripper X
I just completed day 33 of my P90x workout. The workout was legs and back followed by ab ripper x. This is a tough workout. It starts out with 25 reps of a one leg balance lunge. Counting both legs, that is 50 reps non stop. These high rep exercises tire me out right from the beginning and I found it hard to get in a good grove. I felt constantly tired and trying to catch my breath. This was my 4th time doing this routine, I remember the last time I did it was tough, but I don’t remember the first 2 times being this hard, which is weird. Maybe my endurance is low or something, the high rep moves seem to take a lot out of me.
After the legs and back routine was ab ripper x. This is a workout that is done often, usually 2 or 2 times a week. Ab ripper x is a 15 minute ab and core workout that involves a wide variety of different moves. It is a tough workout but I try to push myself to do a little better each time I do it.
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