Shakeology Recipes Review
The Most Popular Shakeology Recipes
In my personal opinion, Shakeology in not the best tasting shake in the world. A thick chocolate milkshake from McDonalds tastes much better. But I I were to have one of those every morning, I’d end up they size of the Stay Puft Marshmallow Man. With that said, I do believe Shakeology is an acquired taste. I remember my response to my first taste of the chocolate Shakeology was “gross!” But I continued to force it down, I figured the health benefits of Shakeology greatly out weighed the not so great taste.
I continue to drink Shakeology daily and am now starting to actually like the taste. There are many ways to spruce it up and below I’ve listed a bunch of the popular Shakeology recipes I have come across.
I found these recipes in the Beachbody forums, and at Chalene Johnson’s blog. (Chalean Extreme fitness trainer.)
Great Shakeology Recipes:
Orange Julius
1 scoop GreenBerry
1 cup of water
half cup of almond milk
1 packet Crystal light Sugar free “Classic Orange” or “Sunrise”
Ice (I put in like 2 cups of ice)
CARL DAIKELER SPECIAL
1.5 scoop Chocolate Shakeology powder
1 banana
1 Tbsp almond or peanut butter (or to taste)
ice to taste
8oz water
SUNRISE – Antioxidant Special
¼ cup fresh orange juice
1 scoop Berry Shakeology powder
3/4 cup water
Ice to taste
Mocha Madness
1 cup water
half cup of almond milk
1 cup of water with 1 tbsp instant coffee disovled – pour over ice after it disolves!
then add 1 scoop Chocolate Shakeology powder
Ice to taste
Sweeten if desired
STRAWBERRY PEACH SURPRISE
half cup of frozen strawberries
half cup of frozen peaches
1 scoop Berry Shakeology powder
3/4 cup water
Ice to taste
Chocolate covered bananas
half a banana
1 scoop Chocolate Shakeology powder
half cup of water
¼ cup non-fat soy, rice or almond milk
Ice to taste
Yogo Berry Blast
8- oz water
1- scoop of greenberry shakeology
1- cup of frozen mixed berries
1- 4 oz container of Dannon Light & Fit yogurt vanilla or flavor of your choice
Reeses PB Cup
1 Tbsp natural almond or peanut butter
1 scoop Chocolate Shakeology powder
3/4 cup water
half cup of Almond Milk
Ice to taste
CHOCOLATE COVERED STRAWBERRIES
1 scoop Chocolate Shakeology powder
1 cup water
half cup of almond milk
half cup of frozen strawberries
Ice to taste
BLUES BUSTER
half cup combined frozen blueberries and blackberries
1 tsp fresh orange juice
1 Tbsp non-fat blueberry yogurt
1 scoop Berry Shakeology powder
3/4 cup of water
Ice
CREAMY BERRY FUSION
¼ cup sliced strawberries
¼ cup GreenBerry Shakeology powder
¼ cup non-fat soy, rice or almond milk
half cup of water
Ice to taste
Tropical Banana Berry
1 Scoop Greenberry
half cup of Unsweetened almond milk
half a banana
2oz of 100% Pineapple juice
ice
Strawberry, Choco PB Banana
1 Scoop of Chocolate
8 oz water
half a banana
1 tbsp of peanut butter
ice
Frozen strawberries
Fruits that taste great in your shake:
Apples
Bananas
Blackberries
Blueberries
Boysenberries
Kiwis
Papayas
Peaches
Pears, Asian Pears, Korean Pears
Pineapple
Plums
Mango
Nectarine
Melon
Raspberries
Starfruit
Strawberries
Tangerine
More Info On Shakeology Here
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