A few nights ago Shaun T appeared on the Conan O’Brien show to promote his Insanity and Hip Hop Abs workout. Shaun T received a great introduction from Conan who introduced him as a world-renowned fitness instructor whose workouts have sold over 3 million copies worldwide. During the interview Shaun T talks about the secret behind his Insanity workout, which is max interval training, and he explains what it is and why it gets results. Shaun T also talks about his Hip Hop Abs workout and how it will give you a tight midsection without doing any sit-ups or crunches.

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The segment is actually pretty funny and entertaining. I’m not usually up that late so I have never really watched the Conan Show, but it seems like it could be funny. Eventually Shaun T and Conan get up and demonstrate some of the moves from Insanity and Hip Hop Abs and of of course Shaun T lifts his shirt to show off his abs. Conan is a good sport during the demonstrations and again is being kind of funny by dancing around and being silly. Below is a video clip of  Shaun T’s appearance on the Conan Show.

Getting this kind of exposure is great for Beachbody, which is the company that is behind Shaun T’s workout videos and also the very popular P90x workout program. As a Beachbody Coach (distributor), getting this kind of exposure makes my job much easier. It creates brand awareness and makes explaining the products I sell much easier and even eliminates the explaining part at times. Most people have heard if P90x and Insanity, they have seen the infomercial or know of a friend that has done it. By the time I talk to a potential customer, they have already heard of it and want it, they seek me out versus me chasing them.

This is why Beachbody’s home business opportunity is the best out there. None of these “other” companies seems to be getting the kind of exposure that Beachbody does. The reason behind the publicity and exposure is simple, Beachbody puts out a great product that people love and people talk about. When someone loses 50 pounds with P90x, of course it is going o be talked one way or another.

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Ceci Won $1000 In The Beachbody Challenge

Congratulations to Ceci P., from Puerto Rico. Ceci lost 117 pounds with the P90x and Insanity workout, and by drinking Shakeology and the P90x Recovery Drink.  Ceci’s before and after pictures look like a totally different person. Ceci had amazing results and is an inspiration to us all. She is one of the 10 $1000 Beachbody Challenge winners for the month of October.

As a Beachbody Coach, I’m often asked what workout program I would recommend for individuals and my answer always depends on the person. It depends on their current fitness level and what their goals are. Normally, I would think twice about recommending P90x to start out with for a 237 pound woman. P90x is an intense workout and is challenging even for someone that is in good shape. But Ceci’s results are making me rethink my opinions when recommending a workout program.  Just because someone is a hundred pounds overweight, doesn’t mean that they won’t be able to do P90x, Ceci is perfect proof of that.

P90x is a workout program that can be done by anyone at any fitness level. It is great because the moves and exercises can be modified to the individual’s fitness level, which is why everyone who follows the P90x workout program will see results.

Congratulation again to Ceci! I have a feeling she will be in the running for the Beachbody Challenge $5000 quarterly prize, and even the $100,000 grand finale prize.

If you’d like learn more more about the Beachbody Challenge, Click Here!

Ronnie Does The Insanity Workout

Although I hate to admit it, I’ve seen the hit MTV show, Jersey Shore, on more than one occasion. There is something about the show that makes it hard to turn off. I’m sure you have also seen it, don’t lie, you know you watch it…lol. The vigorous schedule the cast members of Jersey Shore follow while on the show is GTL, which, for the uninitiated, stands for Gym, Tan, and laundry. The typical day of a Jersey Shore cast member consists of going to the gym, then tanning, then picking up their laundry so they can have fresh clean clothes for a night out at the club, what a tough life to have.

The entire cast of Jersey Shore is pretty good shape, although it wouldn’t hurt for Deena to lose a few pounds. In the latest season of the show, which took place in Italy, there was no gym close for them to go to, so it kind of screwed up their GTL routine. I thought to myself, they need P90x, or Insanity in that house.

One of the cast members from Jersey Shore is jumping on the Beachbody bandwagon. The “juicehead gorilla”, Ronnie, recently tweeted that he just bought the Insanity workout. I can’t wait to hear what kind of results he gets with Insanity. As a Beachbody Coach, it is always nice to hear the products I promote being mentioned in the media.

Ronnie's Tweet About The Insanity Workout

The Cast members of Jersey Shore reportedly made $100,000 per episode for past season, which is some serious cheese. With that kind of money, Ronnie could easily afford to pay for a nice spacious home gym, with all kinds of fancy equipment and machines, and have a personal trainer work with him at his own home. Yet he still decided to buy Insanity. Insanity is a intense workout that gets results and that can be done anywhere, without any equipment. It makes sense that people will choose to do a workout program like P90x or Insanity, by themselves, in the comfort of their own home. With a busy schedule, travel time to the gym can add up to at least a half hour round trip, but is usually longer than that. Add that up over a course of a week and you are starting to get into hours of your time, wasted just on travel time to the gym. It makes sense for busy celebrities, (if you’d call Ronnie a celebrity or not is debatable), to workout at home or on the road with Insanity. Follow the Insanity program and you’re guaranteed to get results.

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Demi Lovato Does The Insanity Workout

In the past few years since I first became a Beachbody Coach, I’ve seen P90x go from an unknown infomercial product to a very popular household anme. It seems as if everyone has at least heard of P90x, knows someone that is doing it, or have even done it themselves. The rise of P90x’s popularity doesn’t surprise me, it is truly a great workout program that produces results. In fact, it is hard to find any negative reviews of P90x anywhere on the internet, which is rare for any product. People love to share their negative experience and complain about things, but you can’t find any of that from people that have used P90x.

Beachbody, the company behind P90x, may have another workout winner with Insanity. Insanity is a 60 day workout program that is guaranteed to get in you the best shape of your, or as the infomercial says, “Your Money Back”. Insanity is said to be the hardest workout ever put on DVD. I’m currently doing Insanity right now myself and can attest to the difficulty level of the workout, it is tough.

As with P90x, Insanity is becoming more and more popular as word gets out about what kind of results it produces. Celebrities have even taken notice and our jumping on the Beachbody bandwagon. Recently, musician and actress, Demi Lovato tweeted about her Insanity workout. This is what her tweet said;

“Just did the Insanity workout DVD… Amazing.. So intense but I loved it!!!”

Celebrities and athletes have the money to spend on big name personal trainers and fancy exercise equipment, but many still choose to workout with a Beachbody workout program. The reason makes sense, Beachbody’s workouts produce results and that is the bottom line.

Learn More About The Insanity Workout

Here is Cheryl’s review of the Insanity workout. After having a hysterectomy, Cheryl felt as if she had an inner tube around here waist, commonly referred to as the “spare tire”. She hit the gym hard, for four years trying to get rid if the “spare tire” around her belly. After four years, it got to the point where Cheryl was considering having a tummy tuck surgery to eliminate her “spare tire”.

Before going through with the surgery, Cheryl decided she would give the Insanity workout a try, and she was glad she did. Her Insanity workout review is a 10 out of 10! Cheryl got awesome results with Insanity. Check out her Insanity workout results video below.

As you can see from the video above, Cheryl has awesome results with the Insanity workout program. Insanity is a program that anyone can do, man, women, young, old, in shape or our out of shape, you’ll get awesome results with this program.

Insanity is a 60 day workout program that is said to be the hardest workout ever put on video. So don’t expect Insanity to be a cake walk though, anyone who decides to do this workout program is in for a challenge and will test themselves physically and mentally. Losing weight and getting in shape is hard work. If it were easy, we’d all be walking around looking like Brad Pitt in Fight Club.

The Insanity workout program is made up of 10 different workouts and they average a little under an hour long. Some if the workouts are said to burn over 1000 calories in hour, talk about Insane!

The secret to Insanity’s success is what is called MAX Interval Training. MAX Interval Training involves long periods of high intensity exercises, with short periods of rest. This is a super intense workout program. The reason anyone can do Insanity is because there are ways to modify the moves for beginners, and you can go at your own pace and take breaks whenever you need them. High intensity is different for every one of us, so it is up to you to push your limits and find your intensity level. The trick is to get as close to your breaking point without going over it.

Every Insanity workout will keep you challenged. The workout schedule is set up to rotate between aerobic and anaerobic exercise that you will perform to your max. After 60 days you will be amazed at the changes made in not only your appearance, but also your fitness level. After 60 days of Insanity you will be able to do things you never thought possible. But as Shaun T says, you’ll have to “Dig Deep!”

• Get A Bonus Workout Free When You Order Insanity Here

Great news for our Spanish speaking Insanity fans. The Insanity workout is now available is Spanish!

Insanity Is Now Available In Spanish!

Transforma tu cuerpo en 60 días con el programa de ejercicios más intenso que jamás se haya puesto en un DVD. Shaun T te llevará más allá de tus límites para lograr tener el cuerpo más duro y fibroso que hayas tenido en toda tu vida.

Hay tres opciones en el pedido Insanity:

• Paquete Básico Insanity: $119.85
• Paquete de lujo: $164.70
• Paquete de lujo con Mat: $239.70

Audra had  awesome results with Shaun T’s 60 day Insanity workout. In her video, she shows how after 60 days, she is able to slide off what used to be her “skinny jeans”, without unbuttoning or unzipping them, which I must admit, is kind of sexy to watch. There is just something about watching a girl take her pants down that men innately find sexy …anyhow, I’m going way off track now and I hope my fiancée doesn’t read this…lol.  Audra was surprised at the total transformation of her entire body she achieved with the Insanity workout. She says her legs are in the best shape of her entire life.

“I’m a living testimony that Insanity work” -Audra

See Audra’s Insanity workout results and review below:

Learn More About The Insanity 60 Day Workout

Great news! Shaun T’s Insanity was such a hit, Beachbody had to make a sequel. And if the first one wasn’t tough enough, this one is sure to do the trick and is going to be even harder. If you’ve completed Insanity, and have been looking for another challenge, here you go!

Get More All The Details On Insanity The Asylum

Check out Tiko’s Insanity workout results video. After 1 week of Insanity, Tiko canceled his gym membership, which he lives 3 blocks from. Before starting Insanity, Tiko thought he was already in good shape, but he wanted to get rippped. The Insanity workout was everything he had hoped for and more.

Tiko had this to say about the Insanity workout program, “it’s the hardest workout I’ve ever done. 60 days later I’m off my blood pressure mediaction, I’m down 17 pounds, lost 4 inches off my waist, I’m now running marathons, my swagger is through the roof, I feel sexy, I feel real good!”

Awesome job Tiko!

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I have thought about this in the past and it is something that I think is a great idea. What if schools added P90x to their curriculum as an elective? To me this would be a great idea. It could definitely work as a college course, but their may be some issues with charging students to take the course. I think their might be some sort of law against someone making money from having P90x classes but I am not sure of all the details. I’m sure there could be a way around it, colleges could charge a “lab fee” for the cost of all the equipment needed, dumbells, resistance bands, yoga mats, and etc.

I particularly like the idea of having P90x as a course for teens in high school. it may be a good idea to limit it to seniors only, P90x it is an intense workout and it might not be a good idea for a 14 year old freshman going through puberty to take part in this workout program, I’m not sure, we’d have to consult with a physician and see what their thoughts on the matter are.

Since classes in high school are typically an hour long, most of the P90x workouts would have to be modified and edited to be able to fit in the allotted time. This is something that could easily be done gym teacher. The P90x workouts are all close to an hour long already, so to shorten the duration of the workout, you could just take out a few of the workouts, pick the ones that you feel are the easiest or the least effective. You could also shorten the length of the warm up and the cool down. Doing these few things would definitely make each P90x workout short enough to fit in the the time of a class.

Since P90x is a 7 day a week workout, with the 7th day being optional, schools would also have to come up with a slight schedule modification. A good idea would be to give the students a lsit of  ”homework” exercises that they have to perform for an hour at home on a Saturday morning. Of course, some will slack and not do the homework, but those who are serious and really want to see results will stick to the schedule.

There is already one school I know of that is doing not only P90x, but also Insanity as part of their fitness program. Felix Varela Senior High, in Florida is already doing this (read about here). I honestly believe that in the future you will continue to see more and more schools adding these workout programs to their curriculum. The reason is very simple, these program produce results, or, (as the infomercials say) your money back!…But wait! There’s more!!!..

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