Although P90x can be customized, it still may be too intense for some people. If this is the case a better option may be starting out with the Power 90, or P90 workout. Power 90 is the predecessor to P90x. Power 90 is still a great workout that you will see great results with. Both workouts, Power 90 and P90x were both created by Tony Horton. The Power 90 workout are a little bit less intense and shorter in duration. Power 90 is the perfect workout program to get you ready to tackle P90x.

The Power 90 workout program is made up of 4 workouts:

• Sculpt Circuit 1-2
  Easy moves to tone and firm your body. (29 minutes)
• Sweat Cardio 1-2
  Burn fat and shed inches. (36 minutes)
• Sculpt Circuit 3-4
  Next level for sculpting lean muscle tone. (38 minutes)
• Sweat Cardio 3-4
  Accelerated fat and calorie blasting. (42 minutes)

The Power 90 workout is based on a technique called Tony’s Sectional Progression where each move targets and individual muscle to guarantee growth and fat loss. So if you are thinking P90x might be too hard for you, consider Power 90. Many people have had great success with Power 90 and then went on to conquer P90x, you can too.

Get More Info On Power 90

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Beachbody has several different 90 day workouts that are all great. Choosing one will depend on the individuals current fitness level. Many people get the names mixed and usually 3 different workout are lumped into one and called the P90 Workout. I’ve had many people ask me what is this P90 Workout all about. I go on to explain that there are 2 P90 Workouts.

The first P90 Workout is actually called Power 90. Power 90 is more for beginners who may not be ready for the intensity of P90x. Don’t get me wrong, Power 90 is still an intense workout that you you’ll receive great results with. The P90 workout is separated into 4 different workouts and comes with resistance bands and an easy to follow P90 Workout program guide so there is no guess work.

• Sculpt Circuit 1-2
  Easy moves to tone and firm your body. (29 minutes)
• Sweat Cardio 1-2
  Burn fat and shed inches. (36 minutes)
• Sculpt Circuit 3-4
  Next level for sculpting lean muscle tone. (38 minutes)
• Sweat Cardio 3-4
  Accelerated fat and calorie blasting. (42 minutes)

This P90 Workout is definitely a great option for those who think P90x may be too difficult. It will lay the groundwork for working your way up to P9ox.

Get More Info On the P90 Workout here

Another P90x Results Video…Amazing Results!

Check Out P90x if you’re ready to “Bring It”

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