Becoming A Beachbody Coach » Video Games http://getpaidwithfitness.net Sat, 04 Feb 2012 15:04:20 +0000 en hourly 1 http://wordpress.org/?v=3.3 Workout Your Brain With Video Gameshttp://getpaidwithfitness.net/workout-your-brain-with-video-games/ http://getpaidwithfitness.net/workout-your-brain-with-video-games/#comments Sat, 02 Jan 2010 17:39:40 +0000 Marcus Ochoa http://getpaidwithfitness.net/?p=331
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    • ]]>     “A healthy body starts with a healthy mind.”

    I put quotations around it because  it is probably somebody’s quote, I’m just not sure whose.

    It has been proven that certain video games can actually make you smarter, or at least make your brain work more efficient. The Mind Research Network in New Mexico found that playing the classic video game Tetris for 30 minutes a leads to greater brain efficiency. Sometimes we get too focused on the physical aspect of working out and forget about the mental part.

    You play Tetris for free at www.FreeTetris.org

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    2. Les Mills Pump Workout Video
    3. Audra’s Insanity Workout Results Video

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