One of the supplements that comes with the Beachbody Ultimate Reset is Alkalinize packets. The Alkalinize is a supplement that is taken once a day over the course of the 21 day Ultimate Reset schedule, however, it should continued to be used even after the you’ve completed the Reset, because it provides a variety of health benefits.
Alkalinize Frequently Asked Questions:
Q. What is the Alkalinize, and how does it support the body?
A. The Alkalinize is a super green organic mixture of wheat grass, barley grass, oat grass, and kamut grass juice powders. This helps balance the body’s pH levels so that the digestive system, immune system, and really all systems of the body are working optimally.
Q. What do “alkalinity” mean?
A. Alkalinity is the prime operating system of the body measured in pH (potential Hydrogen). The optimum pH level of the human body is anywhere between 7.35-7.45. Anything below 7.0 is considered acidic.
Q. What is the effect of foods high in acid and how does the Alkalinize help promote a healthy pH balance?
A. Foods and drinks high in acids compromise the immune system, digestive system, hydration, and the overall operating system of the body. Foods that are highly acidic are processed foods, dairy, meat, and anything that is overly cooked. Drinks that are highly acidic are coffee, soda, and alcohol. Theses foods and drinks drive the acidity in your body up, making you vulnerable to disease, bacteria, viruses, and inflammation. The live greens in the Alkalinize are what balances the the pH level of the body and keeping in that 7.35-7.45 health range.
The Beachbody Alkalinize supplement can be easily mixed with 8-10 oz. of water, so you can really take it anywhere. The taste isn’t the greatest, but no one ever said being healthy tasted good. 🙂