Exciting Beachbody news seems to be coming in on a daily basis. There are all kinds of new and exciting things in the works for Beachbody Coaches and customers. The Les Mills Pump workout video will be the next workout program to be released by Beachbody. Beachbody has partnered up with the people behind the very popular Less Mills Body Pump workout classes and they have decided to put out a Les Mills workout video program.
I have not heard of the Les Mills’ workouts until now, but apparently it is a very popular program that is done throughout the entire world. Les Mills’ workouts are made up of 8 different group workout classes. Les Mills’ classes are currently in over 14,000 gyms, in over 75 countries, and done by 6 million of people every week.
As a Beachbody Coach this is great news. The Les Mills Pump workout video will be another great product I can market to my customers. While I am sure doing the Les Mills’ workout in a group is fun and exciting, there are a lot of people who want to save time by working out in the comfort of their own home and on their own schedule. Generally, even with a short commute, you are adding a minimum of 30 minutes a day in round trip travel time to the gym. If you workout 4-5 times a week, the travel time adds up to be hours. Time is valuable and we should try to minimize as much wasted time as possible, it adds up. So working out as home is not only convenient, but is also the more practical option.
What Is The Les Mills’ Body Pump Workout?
The Les Mills’ workout is a high rep, high intensity, barbell based program that is guaranteed to transform your body, and your life. The concept behind the Pump workout is light weights with high repetitions, which is what will give you a lean sculpted look. In some Les Mills’ routines you will do as many as 800 reps and burn up to 1000 calories in one hour.
The Les Mills Pump Workout Video Comes With:
- 7 DVDs
- 2 Sets Of Weights
- Fitness Guide
- Nutrition Guide