For those of you thinking about buying P90x and want to see what is actually involved, you will want to see the video below. It shows almost every move done in the entire P90x exercise program. It is me in the video, I did leave out a few moves because I wanted to keep the video under youtube’s 10 minute time constraint. I also tried to add some things to make it a little more entertaining and humorous.
P90x is a great workout because it incorporates all aspects of fitness. As you will see in the video, P90x involves a lot of push ups, pull ups, weight training, plyometrics, cardio, yoga, and stretching. As a whole, the workout hits every body part imaginable, and some body parts you didn’t even know you had.