ultimate reset day 6
Ultimate Reset Day 6 Review

Yesterday was Day 6 of the the Beachbody Ultimate Reset, here’s my review.


BREAKFAST – Baked Tempeh (3), Whole-Grain Toast (1 slice), Avocado (1/8 sliced), Kale (1/2 cup)

LUNCH –  Quinoa Salad, Microgreen Salad, Basic Vinaigrette Dressing

SNACK – Edamame (1 cup)

DINNER – Root Medley, Zucchini-Cashew Soup (1/2 serving), Brown Rice (1 cup) (substituted for millet)

Opposite of Day 5, I didn’t like much on yesterday’s menu. The Tempeh was kinda blah, the Root Medley was not my thing, and I didn’t care for the Zucchini soup (I don’t like zucchini). Other than that, the food for Day 5 was great…lol. I substituted Brown Rice for Millet because I forgot to grab it when I went to Whole Foods. Also, I changed up the snack (normally a green apple) as I love Edamame!!!

SUPPLEMENTS (same for each day of week 1):

MINERALIZE – 4 pinches

OXYGENIZE – 30-45 drops

OPTIMIZE – 6 capsules

ALKALINIZE – 1 packet

Different day, same opinion of the Alkalinize…nasty!


So there is good news and bad news. The bad news is I finally gave in and drank a Diet Mtn Dew. I know, I know, I shouldn’t have done it, but I did and to be honest, I didn’t really like it as much as usual. I do like a lot of the food in this Reset so far, but I think some of it lends itself to having a soda craving, at least for me (if that makes sense). I will get back on the train today and deny myself diet soda!

Now for the good news. I decided to get on the scale this morning and I’m down to 249!!! So, in the 1st six days of the Ultimate Reset, I’ve lost 9 lbs! As I stated in my goals section, losing weight is not my main goal in the program, but it is nice to see results in a quantifiable fashion such as weight loss.

As far as my hunger level today, it was the “easiest” day so far in terms of not being hungry throughout the day. I admit that weekends are the toughest for me to eat healthy because I like to lounge around and watch sports on TV which makes me want to eat Chipotle, etc, but I didn’t crave it yesterday so hopefully this is a good sign going forward.

My energy level was better yesterday…hoping this continues as well.

GOALS (Reiterated):

1) Although losing weight is not my main goal of the Reset, I would like to lose 15 lbs after the 21st day and get down to 243. I will do a one-week weight check tomorrow, but as of the morning of Day 6, I’m down 9 lbs!!!

2) My main goal is to get my body in a better “state” after 21 days as I hope to start INSANITY after finishing the Reset. I tired INSANITY before, but I was in such terrible shape, I only last about 5 days. I’m hoping that after completing this Reset, my body will be better able to handle the INSANITY workouts.

3) After the 21 days are complete, I hope to actually enjoy cooking and I hope to have gained a liking for 4-5 meals that are included in the Reset that I can make on a regular basis. So far, through 3 days, I will say my favorite meals have been the Oatmeal & Yogurt as part of breakfast of Day 2 as well as the Day 2 Dinner of Black Beans & Rice. I will definitely eat these meals post-Reset.

That’s all for now regarding Day 6 of 21 of the Ultimate Reset.

If you have any questions or suggestions to make the Reset better, easier, etc, please feel free to leave them in this thread.



Learn More About The Ultimate Reset…Click Here!

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